Welcome to Postural Persuasions

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Body Alignment & Corrective Therapies

Welcome to Postural Persuasions, a company dedicated to Body Alignment and Corrective Therapies.

With over 30 years of professional experience in movement, teaching and clinical practice we are delighted to offer you a range of classes and therapies designed to optimise your health and wellbeing.

Postural Persuasions offers tuition and treatments in our state of the art studios and tranquil therapy room. The studios consists of two areas designated for the teaching of the Pilates method, GYROTONIC® method and GYROKINESIS® method.

The rooms are amply mirrored and house Balanced Body Reformer, Cadillac, Combo Chair, Spine Corrector plus the GYROTONIC EXPANSION SYSTEM®

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PILATES STUDIO 

Enjoy a private or duet class specifically designed to suit your needs on reformer, cadillac, wunda chair, barrells and more.

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PILATES MAT WORK

Mat work classes are offered at beginners, intermediate, advanced and for specific populations, injury prevention/recovery and for sports improvement.

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THE GYROTONIC® METHOD

The Gyrotonic Expansion System is a specially designed piece of exercise equipment which offers a unique experience based on yoga, dance, swimming, tai chi which guides you into a wide range of motion and is suited to all abilities.

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THE GYROKINESIS® Method

The Gyrokinesis Method is performed on stools and mats. These group classes teach you to spinal motions, breathing patterns and awakening of the senses.

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KINETIC CHAIN RELEASE

Kinetic Chain Release(KCR) is a non-invasive series of mobilisations and stretches designed to bring the body back into balance.

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We aim to provide a high standard of tuition for people from all walks of life and with a wide range of abilities, conditions and goals. It is our philosophy to provide a high level of excellence via the teaching and to offer a private and relaxed atmosphere in which our clients can enjoy a very confidential and personal approach. As well as ensuring that the classes are geared to the specific needs of the individual, it is our policy to ensure that attention to detail is of prime importance and that the execution of the devised program is as precise as possible. In conjunction with this, we are happy to provide information on nutritional issues and to refer clients to other health practitioners.

In short, we aim to use our wisdom, intuition and insight to help you reach your goals and to achieve strength, flexibility and well being beyond your expectations. We encourage you to be mindful, to breathe and most of all to enjoy your own journey with clarity of intention accompanied by our clear, precise and friendly instruction.

Enjoy your classes and treatments Sandie

GYROTONIC®, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission. For Further Information please refer to www.gyrotonic.com