Welcome to Postural Persuasions

Make a Booking

Body Alignment & Corrective Therapies

Welcome to Postural Persuasions, a company dedicated to Body Alignment and Corrective Therapies which promote both physical and mental well being. Previously trading as Personal Pilates for sixteen years in London’s Marylebone,  Company Director and former professional dancer,  Sandie Wilson now brings her considerable experience and wealth of knowledge to the area in which she grew up. Indeed it was here where she began her journey into a thirty year career in Dance, Pilates, GYROTONIC® method, GYROKINESIS® method and Kinetic Chain Release.

The studio consists of two areas designated for the teaching of the Pilates method, GYROTONIC® method and GYROKINESIS® method. There is also a space for receiving Kinetic Chain Release and other therapies. The rooms are amply mirrored and house state of the art equipment including Balanced Body Reformer, Cadillac, Combo Chair, Spine Corrector plus the GYROTONIC EXPANSION SYSTEM® . In addition to this we also use various small pieces of auxiliary equipment, some of which we stock for purchase at the studio.

Whilst we are keen to emphasise the benefits of private classes and person specific programmes we also offer duet classes, quintet classes and small group classes so that we can extend our services to as many people as possible. In addition to this we offer one day workshops and specialised retreats which are available both locally and internationally. We also offer on site classes and workshops for local businesses and are keen to answer all your well being needs.

Loading...

PILATES STUDIO WORK

The Pilates method is a unique, holistic approach to exercise which embraces the principles and fundamentals depicted by Joseph H Pilates.

Click here to read

Loading...

PILATES MAT WORK

Whilst many people may benefit from the use of Pilates equipment at our Personal Pilates studio, we are also keen to offer the option of Pilates mat work classes

Click here for more

Loading...

THE GYROTONIC® METHOD

The Gyrotonic Expansion System is a specially designed piece of exercise equipment for the application of the Gyrotonic Method.

Click here to read more

Loading...

THE GYROKINESIS® Method

The Gyrokinesis Method was devised by Juliu Horvath. It was developed from his original method which he devised…

Click here to read more

Loading...

KINETIC CHAIN RELEASE

Kinetic Chain Release(KCR) was founded and developed by Scottish physiotherapist,  Hugh Gilbert.

Click here for more

We aim to provide a high standard of tuition for people from all walks of life and with a wide range of abilities, conditions and goals. It is our philosophy to provide a high level of excellence via the teaching and to offer a private and relaxed atmosphere in which our clients can enjoy a very confidential and personal approach. As well as ensuring that the classes are geared to the specific needs of the individual, it is our policy to ensure that attention to detail is of prime importance and that the execution of the devised program is as precise as possible. In conjunction with this, we are happy to provide information on nutritional issues and to refer clients to other health practitioners.

In short, we aim to use our wisdom, intuition and insight to help you reach your goals and to achieve strength, flexibility and well being beyond your expectations. We encourage you to be mindful, to breathe and most of all to enjoy your own journey with clarity of intention accompanied by our clear, precise and friendly instruction.

Enjoy your classes and treatments Sandie

GYROTONIC®, GYROTONIC & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission. For Further Information please refer to www.gyrotonic.com