TESTIMONIALS

Lesley Lindberg

“I chose Personal Pilates so that I could have flexibility around the days and times of the sessions to fit in with my lifestyle(I travel a lot) and where I would get personalized Gyrotonic training.
Each class is different as Sandie works with me in a way that keeps the routines fresh and challenging but also that responds to my energy levels. She has a unique style of communication that visualises the movements in a way that helps me get the most out of the exercise and respond to correction. She is a thorough and expert teacher with artistic flair and an obvious joy of what she does.
Even after a year, I look forward to and enjoy my classes with Sandie. They are fun, I am learning new movements all the time, I feel physically stronger as I progress through the levels and I feel like I have found a special place in the heart of London for ‘me time’. This hidden, private studio is like the secret garden, once you go in, you won’t want to leave!”

Mark Farrer-Brown

“Before I was introduced to Sandie I was very injury prone. I continue to play a lot of sport but for the last 6 years my injuries have been minimal and this has been largely due to Sandie’s pilates and Gyrotonic one to one classes. My overall body strength has improved dramatically and I can now play sport with much more confidence . Due to her professional dancing background she understands how the body works and knows you cannot apply one method for everyone. I have tried other teachers and none of them have come close to having the knowledge that Sandie has. I would highly recommend her to anyone – young or old, injured or not injured, fit or unfit.”

Lucinda Acland

“I saw Sandie in the run up to major abdominal surgery and am convinced that the work we did was hugely beneficial for my swift recovery. I have continued our sessions and feel stronger and more flexible. I really feel that Sandie really takes the time to understand me and her approach is attentive, caring and truly personal.”

Ted Wilson

“Sandie Wilson has made a genuine difference to my life. I first saw her ten years ago when I was suffering from chronic back problems. Thanks to Sandie it no longer troubles me and I have reached a level of fitness and flexibility that I could only have dreamed of. I cannot recommend Sandie highly enough.”

Andrew Nicolls
Senior Partner, Penrose Financial Ltd

“Sandie is undoubtedly the best trainer I have ever used, apart from knowing Pilates better than almost anyone in the UK , she also understands the way your body works so you get the best results in the quickest time, on top of this she makes training fun”

Lousia, age 38

“I was completely phobic of exercise before I saw Sandie for Pilates – she made the sessions and the subject calm, understandable, easy to progress in and great fun. I recommend her whole heartedly.”

Jane , Forty five year old mother of two

“I first started going to see Sandie after an operation to sort out a prolapse following the birth of my second child. Working with Sandie has made a huge difference to my pelvic floor muscles and helped improve my posture and flexibility.”

Jonathon, Forty seven year old ankylosing spondylitis sufferer

“Sandie managed to get more movement to my sacro-iliac than I have had for the last 21 years – something I never expected and never dreamt possible.”