abf911f0-e47c-44bc-a298-f12febb1c2a0Wondering what to give the person who has everything? Fed up with buying yet another Christmas jumper? Stop right there and think, if you feel better after a Pilates or Gyrotonic Class why not treat a loved one to a taster session. Alternatively, treat them to a Bodywork MOT with a Kinetic Chain Release session that will bring the body into Balance and have that special person in your life revitalised after vegging out on the sofa after too much turkey! Gift Vouchers are now available and we can deliver them for you or you can collect from the studio.

Why not Spiral into Health this New Year and get a friend to Buddy up with you, this way you can meet up and learn together in a relaxed, fun and fully equipped environment. We also have a whole new series of mat work classes so try a taster session or get yourself booked onto a course.

Basically, you can build your own package and we are happy to take your phone call to discuss your exact needs. So, Pop in and see us or pop your toe socks on and get that core reactivated. Call us on 07980 210887,